The Medas Islands are a group of seven small islands located off the coast of Catalonia, Spain, in the Mediterranean Sea. The islands are part of the Montgrí, Medes Islands and Baix Ter Natural Park, which is a protected area and a popular tourist destination.

The islands are known for their beautiful beaches, crystal-clear waters, and diverse marine life. They offer great opportunities for scuba diving and snorkeling, with many underwater caves, cliffs, and walls to explore. The islands are also home to a variety of bird species, including seagulls, cormorants, and shearwaters.

Visitors can take a boat tour around the islands, go on a guided diving excursion, or simply relax on the beaches and enjoy the scenery. The islands are easily accessible from the nearby towns of L’Estartit and Pals, and there are plenty of accommodations, restaurants, and other amenities available in the area.

Overall, the Medas Islands are a unique and beautiful destination that offers something for everyone, whether you’re a nature lover, an adventure seeker, or just looking to relax and enjoy the Mediterranean sun.